You have 2 blocks to show this exercise who's boss! Give it your best shot!
This workout has 2 blocks, and will target both your lower body and your core with the following exercises:
####Block 1 ｜30 seconds work ｜5 seconds rest ｜5 rounds
</span><div class="row justify-content-center text-center">
<div class="col-12 col-md-4">
<img class="img-fluid" src=" https://s3.us-east-2.amazonaws.com/wm-wmade-static-media/media/public/Assets/media/exercises/beginner/BURPEE_WALKOUT.gif" alt="Burpee Walkout">
<p>BURPEE WALKOUT</p>
</div>
<div class="col-12 col-md-4">
<img class="img-fluid" src=" https://s3.us-east-2.amazonaws.com/wm-wmade-static-media/media/public/Assets/media/exercises/beginner/ALTERNATING_REVERSE_LUNGES.gif" alt="Reverse Lunges">
<p>REVERSE LUNGES</p>
</div>
<div class="col-12 col-md-4">
<img class="img-fluid" src=" https://s3.us-east-2.amazonaws.com/wm-wmade-static-media/media/public/Assets/media/exercises/beginner/MOUNTAIN_CLIMBERS.gif" alt="Mountain Climbers">
<p>MOUNTAIN CLIMBERS</p>
</div>
</div>
####Block 2 ｜60 seconds work ｜5 seconds rest ｜5 rounds
</span><div class="row justify-content-center text-center">
<div class="col-12 col-md-4">
<img class="img-fluid" src=" https://s3.us-east-2.amazonaws.com/wm-wmade-static-media/media/public/Assets/media/exercises/beginner/FEET_TOGETHER_SQUATS.gif" alt="Feet Together Squats">
<p>FEET TOGETHER SQUATS</p>
</div>
<div class="col-12 col-md-4">
<img class="img-fluid" src=" https://s3.us-east-2.amazonaws.com/wm-wmade-static-media/media/public/Assets/media/exercises/beginner/SHOULDER_BRIDGE_LIFTS.gif" alt="Shoulder Bridge Lifts">
<p>SHOULDER BRIDGE LIFTS</p>
</div>
