Contact Us

14 Keto Desserts To Satisfy Your Sweet Tooth

Published June 27, 2019
Ben Kissam

Written By: Ben Kissam, BS

Ben has a B.S. in Movement and Sports Science and over 7 years Certified Personal Training Experience.

keto-desserts-to-satisfy
<script type="application/ld+json"> { "@type":"BlogPosting", "headline":"14 Keto Desserts To Satisfy Your Sweet Tooth", "datePublished":"June 27, 2019", "description":"Here are our 14 best keto dessert recipes for you to enjoy guilt-free, any time of the year.", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2019/06/keto-desserts-to-satisfy-thumbnail-0193.jpg" }, } ] } </script> <article> <div> <ul> <li><a href="#section1">14 Keto Desserts</a></li> <li><a href="#section2">Want More Keto-Friendly Desserts?</a></li> </ul> </div> <section> <p align="justify">Satisfying your sweet tooth is easier if you have the right ingredients. We recommend checking out our <a target="_blank" href="https://www.warriormade.com/content/diet/keto-beginner-grocery-list/" rel="noreferrer">ready to use keto grocery list</a> for all your low-carb meal and dessert planning.</p> <p align="justify">Check out the recipes below for specifics, but here are some things to keep on hand:</p> <ul> <li><b><a target="_blank" href="https://www.warriormade.com/content/diet/keto-sweeteners-which-ones-to-use-which-to-avoid/" rel="noreferrer">Low-carb sweeteners</a></b> like stevia, monk fruit, and erythritol. </li> <li><b>Nuts</b>, like pecans, almonds, walnuts, and even peanuts (though peanuts are technically legumes).</li> <li><b>Chocolate</b>, like dark chocolate and cacao powder. Need we say more about chocolate?</li> <li><b>Eggs</b>, to bind ingredients together.</li> <li><b><a target="_blank" href="https://www.warriormade.com/content/diet/is-butter-bad-for-you" rel="noreferrer">Grass-fed butter</a></b>, <b><a target="_blank" href="https://www.warriormade.com/content/diet/grass-fed-ghee" rel="noreferrer">ghee</a></b>, and <b>other fats</b>.</li> <li><b>Spices</b>, like cinnamon, cloves, and nutmeg.</li> </ul> <p align="justify">Enjoy! </p> </section> <hr class="divider-50 divider-medium mx-auto"> <section id="section1"> <h2>14 Keto Desserts</h2> </section> <section class="recipe"> <picture class="lazy-load"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-truffle-cake-0193.webp" type="image/webp"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-truffle-cake-0193.jp2" type="image/jpf"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-truffle-cake-0193.jpg"> <img src="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-truffle-cake-LR-0193.jpg" class="img-fluid" alt="chocolate-truffle-cake"> </picture> <h2 itemprop="name">Keto Cake</h2> <h3>1. <a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-truffle-cake/" rel="noreferrer">Chocolate Truffle Cake</a></h3> <p align="justify">Kicking us off is one of our favorite keto chocolate dessert recipes. Trust us, the prep on this one is worth it. And it’s packed with dark chocolate, so you’re benefiting from the cancer-fighting and anti-aging properties of antioxidants.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-truffle-cake/" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>2. <a target="_blank" href="https://www.warriormade.com/content/diet/molten-lava-cake/" rel="noreferrer">Molten Lava Cake</a></h3> <p align="justify">Back to back wins for our keto chocolate lovers. You’ll also love this molten lava cake recipe. It takes only 20 minutes total to prep and cook, uses 7 ingredients, and has 8 grams of protein per serving.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/molten-lava-cake/" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3><a target="_blank" href="https://www.warriormade.com/content/diet/gingerbread-roll-cake" rel="noreferrer">3. Ginger Roll Cake</a></h3> <p align="justify">Perfect for satisfying cravings and packed with the heavenly aroma of ginger and cloves, this low-carb dessert is made with grass-fed gelatin, which helps <a target="_blank" href="https://www.warriormade.com/content/diet/can-ketosis-reduce-inflammation/" rel="noreferrer">reduce inflammation</a> and may even help you <a target="_blank" href="https://www.warriormade.com/" rel="noreferrer">lose weight</a>. </p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/gingerbread-roll-cake" rel="noreferrer">Try this</a> keto dessert recipe.</p> </section> <section class="recipe"> <picture class="lazy-load"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/peanut-butter-cookies-0193.webp" type="image/webp"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/peanut-butter-cookies-0193.jp2" type="image/jpf"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/peanut-butter-cookies-0193.jpg"> <img src="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/peanut-butter-cookies-LR-0193.jpg" class="img-fluid" alt="peanut-butter-cookies"> </picture> <h2 itemprop="name">Keto Cookies</h2> <h3>4. <a target="_blank" href="https://www.warriormade.com/content/diet/peanut-butter-cookies" rel="noreferrer">Peanut Butter Cookies</a></h3> <p align="justify">Is there anything like a delicious peanut butter cookie? If you’re a keto pro, you know nut butters are a staple of the <a target="_blank" href="https://www.warriormade.com/content/diet/keto-101-a-beginners-guide/" rel="noreferrer">keto diet</a>. Here we use peanut butter—technically a legume—along with monk fruit sweetener to whip up 24 cookies in as little as 20 minutes.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/peanut-butter-cookies" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>5. <a target="_blank" href="https://www.warriormade.com/content/diet/pecan-snowball-cookies" rel="noreferrer">Pecan Snowball Cookies</a></h3> <p align="justify">One thing to tack onto your <a target="_blank" href="https://www.warriormade.com/content/diet/keto-beginner-grocery-list/" rel="noreferrer">keto shopping list</a>—assuming you’re a fan of low-carb desserts— is stevia. </p> <p align="justify">Using Swerve confectioners sugar, this pecan snowball cookie recipe makes 18 servings, so it’s perfect for parties or events.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/pecan-snowball-cookies" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>6. <a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-peanut-butter-protein-balls/" rel="noreferrer">Chilled Chocolate Peanut Butter Balls</a></h3> <p align="justify">The classic peanut butter-chocolate combo, these balls are made with collagen powder. Collagen powder prevents aging and cell damage, keeping your joints and skin feeling young and healthy.</p> <p align="justify">These <a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-peanut-butter-eggs/" rel="noreferrer">chocolate peanut butter eggs</a> follow a similar recipe but use almond flour and almond butter. Still a healthy dose of protein along with some satisfying, healthy fats.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-peanut-butter-protein-balls/" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>7. <a target="_blank" href="https://www.warriormade.com/content/diet/gingersnap-cookies" rel="noreferrer">Gingersnap Cookies</a></h3> <p align="justify">A favorite at <a target="_blank" href="https://www.warriormade.com" rel="noreferrer">Warrior Made</a>, our keto gingersnap recipe uses almond flour, grass-fed butter, and an array of spices to give your palate something a little different for dessert.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/gingersnap-cookies" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>8. <a target="_blank" href="https://www.warriormade.com/content/diet/pumpkin-truffles/" rel="noreferrer">Chilled Chocolate Pumpkin Truffles</a></h3> <p align="justify">Are we the only ones who look forward to fall just for pumpkin flavors to come back? </p> <p align="justify">Plus, pumpkin has vitamins and micronutrients that boost your immune system and fight off infections. So there’s your explanation when someone asks why you ate several of them. You’re doing it for your immune system.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/pumpkin-truffles/" rel="noreferrer">Try this</a> keto dessert recipe.</p> </section> <section class="recipe"> <picture class="lazy-load"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-mousse-ice-cream-0193.webp" type="image/webp"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-mousse-ice-cream-0193.jp2" type="image/jpf"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-mousse-ice-cream-0193.jpg"> <img src="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/chocolate-mousse-ice-cream-LR-0193.jpg" class="img-fluid" alt="chocolate-mousse-ice-cream"> </picture> <h2 itemprop="name">Keto Ice Cream</h2> <h3>9. <a target="_blank" href="https://www.warriormade.com/content/diet/maple-bacon-ice-cream/" rel="noreferrer">Maple Bacon Ice Cream</a></h3> <p align="justify">For a keto dieter, there is perhaps no four word combination more satisfying than the title of this dessert. The good news is you can use this ice cream recipe to make other types of keto ice cream, too. Use cacao powder to make chocolate ice cream or experiment to find your favorite flavor!</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/maple-bacon-ice-cream/" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>10. <a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-brownie-mousse" rel="noreferrer">Chocolate Brownie Mousse</a></h3> <p align="justify">Mascarpone cheese, sour cream, and a couple of pieces of your favorite dark chocolate make this low-carb dessert smooth and delicious. Perfect for a hot summer day when you don’t want to fire up the oven.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-brownie-mousse" rel="noreferrer">Try this</a> keto dessert recipe.</p> </section> <section class="recipe"> <picture class="lazy-load"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-smores-image-0193.webp" type="image/webp"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-smores-image-0193.jp2" type="image/jpf"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-smores-image-0193.jpg"> <img src="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-smores-image-LR-0193.jpg" class="img-fluid" alt="keto-smores"> </picture> <h2 itemprop="name">Keto S’Mores</h2> <h3>11. <a target="_blank" href="https://www.warriormade.com/content/diet/keto-smores/" rel="noreferrer">Keto S’Mores</a></h3> <p align="justify">Whether it’s summer and you’re cooking on an open campfire or not, S’mores are a fun way to make a sweet little treat.</p> <p align="justify">Follow our keto <a target="_blank" href="https://www.warriormade.com/content/diet/keto-graham-crackers/" rel="noreferrer">graham cracker</a> and <a target="_blank" href="https://www.warriormade.com/content/diet/keto-marshmallows/" rel="noreferrer">keto marshmallows</a> recipes, then add dark chocolate!</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/keto-smores/" rel="noreferrer">Try this</a> keto dessert recipe.</p> </section> <section class="recipe"> <picture class="lazy-load"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-bwornies-walnuts-0193.webp" type="image/webp"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-bwornies-walnuts-0193.jp2" type="image/jpf"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-bwornies-walnuts-0193.jpg"> <img src="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/keto-bwornies-walnuts-LR-0193.jpg" class="img-fluid" alt="keto-bwornies-walnuts"> </picture> <h2 itemprop="name">Keto Brownies</h2> <h3>12. <a target="_blank" href="https://www.warriormade.com/content/diet/no-bake-brownie-bites" rel="noreferrer">Brownie Bites</a></h3> <p align="justify">Walnuts, peanut butter, dark chocolate chips...and still less than 5 grams of carbs? </p> <p align="justify">Another no-bake dessert, these brownie bites might turn your non-keto friends into believers.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/no-bake-brownie-bites" rel="noreferrer">Try this</a> keto dessert recipe.</p> </section> <section class="recipe"> <picture class="lazy-load"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/lemon-poppyseed-scones-0193.webp" type="image/webp"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/lemon-poppyseed-scones-0193.jp2" type="image/jpf"> <source data-srcset="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/lemon-poppyseed-scones-0193.jpg"> <img src="https://d1ghrtdbdq2gkr.cloudfront.net/blog-content/lemon-poppyseed-scones-LR-0193.jpg" class="img-fluid" alt="lemon-poppyseed-scones"> </picture> <h2 itemprop="name">Keto Pastries</h2> <h3>13. <a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-zucchini-bread/" rel="noreferrer">Chocolate Zucchini Bread</a></h3> <p align="justify">Though this is our only recipe (for now) with zucchini in the name, you’ll find us using it in a few of the keto desserts on this list. Zucchini makes this chocolate dessert moist and decadent, all while staying under 10 grams of carbs per serving.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/chocolate-zucchini-bread/" rel="noreferrer">Try this</a> keto dessert recipe.</p> <h3>14. <a target="_blank" href="https://www.warriormade.com/content/diet/lemon-poppy-seed-scones/" rel="noreferrer">Lemon Poppyseed Scones</a></h3> <p align="justify">This is a coffeeshop treat you can feel good about. Made with almond flour and fresh lemon zest, these scones have only 13 grams of carbs per serving and take 30 minutes to make.</p> <p align="justify"><a target="_blank" href="https://www.warriormade.com/content/diet/lemon-poppy-seed-scones/" rel="noreferrer">Try this</a> keto dessert recipe.</p> </section> <hr class="divider-50 divider-medium mx-auto"> <section id="section2"> <h2>Want More Keto-Friendly Desserts?</h2> <p align="justify">We hope these keto dessert recipes show you that living the low-carb life doesn’t have to be totally restrictive or void of yummy treats. In fact, you have lots of dessert options on the keto diet! </p> <p align="justify">Want <i>more</i> low carb desserts? We’ve got you covered.</p> <p align="justify">Created by our professional culinarian Chef Elisa, our <a target="_blank" href="https://www.warriormade.com/keto-wm/11-recipes/" rel="noreferrer">Keto Sweet Treats</a> guide gives you 11 more tasty options you can use to make the keto lifestyle work for you. </p> <p align="justify">Check them out, then head over to our <a target="_blank" href="https://www.warriormade.com/introduction/warrior-made-tribe/" rel="noreferrer">fitness tribe</a> and community to let us know which low-carb recipe was your favorite. Enjoy!</p>

Previous Post

Back to Diet

Next Post