Cinnamon Sugar Keto Donuts

<script type="application/ld+json"> { "@context":"http://schema.org", "@type":"BlogPosting", "author": { "@type": "Person", "name": "Kate Sullivan, MS" }, "publisher": { "@type": "Organization", "name": "Warrior Made", "logo": { "@type": "ImageObject", "url": "https://www.warriormade.com", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2020/03/keto-cinnamon-donuts-thumbnail.jpg" } }, "headline":"Cinnamon Sugar Keto Donuts", "datePublished":"2019-09-04", "dateModified": "2020-03-13", "description":"Don’t give up your favorite morning treat just because you’ve gone low carb. Our easy recipe makes classic glazed, cinnamon sugar, or chocolate-dipped donuts all keto friendly.", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2020/03/keto-cinnamon-donuts-thumbnail.jpg" } </script> <script type="application/ld+json"> { "@context": "http://schema.org", "@type": "Recipe", "author": "Kate Sullivan, MS", "cookTime": "PT25M", "datePublished": "2019-09-04", "description": "Don’t give up your favorite morning treat just because you’ve gone low carb. Our easy recipe makes classic glazed, cinnamon sugar, or chocolate-dipped donuts all keto friendly.", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2020/03/keto-cinnamon-donuts-thumbnail.jpg", "recipeIngredient": [ "1 cup extra-fine almond flour", "2 tablespoons coconut flour", "¼ cup granulated erythritol sweetener", "2 tablespoons monk fruit sweetener", "2 teaspoons baking powder", "1 teaspoon cinnamon", "¼ teaspoon nutmeg", "¼ cup salted butter, melted", "¼ cup heavy cream", "2 large eggs", "½ teaspoon vanilla extract", "½ cup granulated erythritol sweetener", "1 teaspoon cinnamon", "3 tablespoons butter, melted" ], "interactionStatistic": { "@type": "InteractionCounter", "interactionType": "http://schema.org/LikeAction", "userInteractionCount": "16" }, "name": "Cinnamon Sugar Keto Doughnuts", "nutrition": { "@type": "NutritionInformation", "calories": "184 calories", "fatContent": "16.8 grams fat" }, "prepTime": "PT10M", "recipeInstructions": [ { "@type": "HowToStep", "text": "Preheat the oven to 350F. Grease a nonstick donut pan very well with nonstick spray, butter, or coconut oil." }, { "@type": "HowToStep", "text": "In a large bowl, mix together the almond flour, coconut flour, erythritol, monk fruit, baking powder, cinnamon, and nutmeg." }, { "@type": "HowToStep", "text": "In a small bowl, whisk together the melted butter, heavy cream, eggs, and vanilla extract. " }, { "@type": "HowToStep", "text": "Stir the wet mixture into the dry mixture, mixing well and making sure there are no clumps or dry spots." }, { "@type": "HowToStep", "text": "Pour the batter evenly into each of the donut pan spaces, filling about ¾ full. Bake for 24-28 minutes or until a deep golden brown. The donuts should be visibly pulling away from the pan slightly at the edges and the center hole—don’t underbake! Note that silicone pans may need a little more baking time." }, { "@type": "HowToStep", "text": "Remove from the oven and allow to cool for at least 15 minutes before removing from the pan. To remove, run a butter knife around both the inside ring and the outside of the donut form, then gently remove the donut." }, { "@type": "HowToStep", "text": "Meanwhile, in a small bowl, whisk together the erythritol and cinnamon for the cinnamon coating." }, { "@type": "HowToStep", "text": "Transfer the cooled donuts to a plate or tray, Brush with melted butter, then dip in cinnamon coating, pressing to make sure the coating sticks. Enjoy!" } ], "recipeYield": "1 donut", "suitableForDiet": "http://schema.org/LowFatDiet" } </script> <article> <div> <ul> <li><a href="#section1">Pro-Tip</a></li> <li><a href="#section2">Cinnamon Sugar Keto Doughnuts</a></li> <li><a href="#section3">Ingredients</a></li> <li><a href="#section4">Instructions</a></li> </ul> </div> <section> <p>Treats like donuts are some of the first things to go on any diet. But once you master a few basic techniques, it’s easy to update your favorite baking recipes to be low carb. By making a few smart swaps, you can transform any donut to fit the low-carb lifestyle. Top with keto-approved cinnamon sugar, chocolate, or a classic glaze: we’ve created this easy recipe to help you get your fix no matter which donut you prefer.</p> <p>Natural sweetness matches beautifully with the delicate flavor of almond flour in this recipe. That structure coupled with coconut flour gives our donut a moist, soft texture. These keto donuts are the consistency of a classic cake donut, and you can add any topping to them. Consider these:</p> <ul> <li><strong>Powdered “Sugar”:</strong> Dust the tops of your keto donuts with powdered keto sweetener, like Swerve Confectioners.</li> <li><strong>Classic Glazed:</strong> In a small bowl, whisk together 4 tablespoons of powdered keto sweetener with 1 tablespoon of heavy cream. Slowly add more heavy cream until you get a smooth glaze consistency. Dip donuts.</li> <li><strong>Chocolate Dipped:</strong> Melt 4 squares of 85% dark chocolate with 1 tablespoon of heavy cream and 1 tablespoon of butter in a double boiler, whisking to combine. Allow to cool slightly, then dip.</li> <li><strong>Maple Glazed:</strong> In a small bowl, whisk together 4 tablespoons of powdered keto sweetener with 1 teaspoon of maple extract and 1 tablespoon of heavy cream. If needed, add more heavy cream little by little to reach your preferred consistency.</li> </ul> <p>Our recipe is for a delicious cinnamon-sugar coated version.</p> </section> <hr class="divider-15 divider-thick mx-auto"> <section id="section1"> <h2>Pro-Tip</h2> <p>If you don’t have a donut pan, don’t worry! You can totally still make these tasty treats using a standard muffin pan. Use cupcake liners for easy removal and fill each cup about halfway with batter; you should get about 6. Bake at 350F for 12-18 minutes or until puffed and golden brown. </p> <p>Remove from the oven, cool slightly, and coat with butter and cinnamon topping as directed. Or use one of the other great topping suggestions above!</p> </section> <hr class="divider-15 divider-thick mx-auto"> <section id="section2" class="recipe"> <h2 itemprop="name">Cinnamon Sugar Keto Doughnuts</h2> <div class="prep"> <span> <meta itemprop="prepTime" content="PT15M">Prep Time: 10 minutes</span> <span> <meta itemprop="cookTime" content="PT35M">Cooking Time: 25 minutes</span> <span> <meta itemprop="recipeYield">Serves: 6</span> </div> <h2 id="section3">Ingredients:</h2> <p><i>Donuts</i></p> <ul class="ingredients no-bullet"> <li itemprop="recipeIngredient">1 cup extra-fine almond flour</li> <li itemprop="recipeIngredient">2 tablespoons coconut flour <li itemprop="recipeIngredient">¼ cup granulated erythritol sweetener</li> <li itemprop="recipeIngredient">2 tablespoons monk fruit sweetener</li> <li itemprop="recipeIngredient">2 teaspoons baking powder</li> <li itemprop="recipeIngredient">1 teaspoon cinnamon</li> <li itemprop="recipeIngredient">¼ teaspoon nutmeg</li> <li itemprop="recipeIngredient">¼ cup salted butter, melted</li> <li itemprop="recipeIngredient">¼ cup heavy cream</li> <li itemprop="recipeIngredient">2 large eggs</li> <li itemprop="recipeIngredient">½ teaspoon vanilla extract</li> </ul> <p><i>Cinnamon Coating</i></p> <ul class="ingredients no-bullet"> <li itemprop="recipeIngredient">½ cup granulated erythritol sweetener</li> <li itemprop="recipeIngredient">1 teaspoon cinnamon</li> <li itemprop="recipeIngredient">3 tablespoons butter, melted</li> </ul> <h2 id="section4">Instructions:</h2> <ol itemprop="recipeInstructions"> <li>Preheat the oven to 350F. Grease a nonstick donut pan very well with nonstick spray, butter, or coconut oil.</li> <li>In a large bowl, mix together the almond flour, coconut flour, erythritol, monk fruit, baking powder, cinnamon, and nutmeg. </li> <li>In a small bowl, whisk together the melted butter, heavy cream, eggs, and vanilla extract. </li> <li>Stir the wet mixture into the dry mixture, mixing well and making sure there are no clumps or dry spots.</li> <li>Pour the batter evenly into each of the donut pan spaces, filling about ¾ full. Bake for 24-28 minutes or until a deep golden brown. The donuts should be visibly pulling away from the pan slightly at the edges and the center hole—don’t underbake! Note that silicone pans may need a little more baking time.</li> <li>Remove from the oven and allow to cool for at least 15 minutes before removing from the pan. To remove, run a butter knife around both the inside ring and the outside of the donut form, then gently remove the donut.</li> <li>Meanwhile, in a small bowl, whisk together the erythritol and cinnamon for the cinnamon coating.</li> <li>Transfer the cooled donuts to a plate or tray, Brush with melted butter, then dip in cinnamon coating, pressing to make sure the coating sticks. Enjoy!</li> </section> </article>