Keto Beef Stroganoff Meatballs

<script type="application/ld+json"> { "@context":"http://schema.org", "@type":"BlogPosting", "author": { "@type": "Person", "name": "Kate Sullivan, MS" }, "publisher": { "@type": "Organization", "name": "Warrior Made", "logo": { "@type": "ImageObject", "url": "https://www.warriormade.com", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2020/04/beef-stroganoff-meatballs.jpg" } }, "headline":"Beef Stroganoff Meatballs", "datePublished":"2019-01-04", "dateModified": "2020-04-02", "description":"Looking for a fun twist on an age old classic? These beef stroganoff meatballs are ready in only 30 minutes, and pack a hearty, robust flavor that will have your family begging for seconds.", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2020/04/beef-stroganoff-meatballs.jpg" } </script> <script type="application/ld+json"> { "@context": "http://schema.org", "@type": "Recipe", "author": "Kate Sullivan, MS", "cookTime": "PT30M", "datePublished": "2019-01-04", "description": "Looking for a fun twist on an age old classic? These beef stroganoff meatballs are ready in only 30 minutes, and pack a hearty, robust flavor that will have your family begging for seconds.", "image": "https://d1ghrtdbdq2gkr.cloudfront.net/media/public/2020/04/beef-stroganoff-meatballs.jpg", "recipeIngredient": [ "1 lb grass fed ground beef (80/20)", "1 egg", "¼ cup almond flour", "1 teaspoon sea salt", "¼ teaspoon black pepper", "½ teaspoon garlic powder", "½ teaspoon onion powder", "1 teaspoon dried parsley", "1 teaspoon Worcestershire sauce", "2 tablespoon butter (for frying)", "1 tablespoon butter", "2 cups cremini mushrooms", "1 cup onions", "1 clove garlic", "1 ½ cups beef broth", "¾ cup sour cream", "¼ teaspoon xanthan gum", "salt and pepper to taste", "2 tablespoon fresh parsley" ], "interactionStatistic": { "@type": "InteractionCounter", "interactionType": "http://schema.org/LikeAction", "userInteractionCount": "2" }, "name": "Beef Stroganoff Meatballs", "nutrition": { "@type": "NutritionInformation", "calories": "589 calories", "fatContent": "31 grams fat" }, "prepTime": "PT10M", "recipeInstructions": [ { "@type": "HowToStep", "text": "Add the meatball ingredients (except the butter) in a medium bowl." }, { "@type": "HowToStep", "text": "Using your hands, mix all of the ingredients until thoroughly combined." }, { "@type": "HowToStep", "text": "Form into 12 meatballs." }, { "@type": "HowToStep", "text": "Heat the 2 Tbsp of butter in a large, nonstick saute pan." }, { "@type": "HowToStep", "text": "Cook the meatballs on medium heat in the butter until browned on all sides and cooked through (2-3 minutes per side.)" }, { "@type": "HowToStep", "text": "Remove the meatballs from the pan and set aside." }, { "@type": "HowToStep", "text": "Add the 1 tablespoon of butter and the 2 cups of sliced mushrooms to the pan." }, { "@type": "HowToStep", "text": "Cook until the mushrooms are golden and fragrant (4-5 minutes.)" }, { "@type": "HowToStep", "text": "Remove the mushrooms from the pan." }, { "@type": "HowToStep", "text": "Add the onions and garlic and cook for 3-4 minutes or until softened and translucent." }, { "@type": "HowToStep", "text": "Remove the onions from the pan." }, { "@type": "HowToStep", "text": "Add the beef broth to your pan and scrape the bottom to get all the bits off." }, { "@type": "HowToStep", "text": "Whisk in your sour cream and xanthan gum until smooth." }, { "@type": "HowToStep", "text": "Add the meatballs, mushrooms, onions and garlic back to the pan and stir." }, { "@type": "HowToStep", "text": "Simmer on low for 20 minutes." }, { "@type": "HowToStep", "text": "Season with salt and pepper to taste." }, { "@type": "HowToStep", "text": "Garnish with the fresh parsley right before serving." } ], "recipeYield": "4 servings", "suitableForDiet": "http://schema.org/LowFatDiet" } </script> <article> <div> <ul> <li><a href="#section1">Pro Tip</a></li> <li><a href="#section2">Beef Stroganoff Meatballs</a></li> <li><a href="#section3">Ingredients</a></li> <li><a href="#section4">Instructions</a></li> </ul> </div> <section> <p>Looking for a fun twist on an age old classic? These beef stroganoff meatballs are ready in only 30 minutes, and pack a hearty, robust flavor that will have your family begging for seconds.</p> <p>Ingredients like grass-fed ground beef, organic onions, and garlic make this recipe a nutrition powerhouse. </p> <p>This versatile recipe is a win in our book! You can serve it on its own or put it on top of zucchini noodles or even greens.</p> <h2 id="section1">Pro Tip</h2> <p>Whenever you are working with ground beef to make meatballs, burgers, etc, it’s important to make sure you don’t over-work the meat or else it’ll become tough.</p> </section> <hr class="divider-15 divider-thick mx-auto"> <section class="recipe"> <h2 id="section2" itemprop="name">Beef Stroganoff Meatballs</h2> <div class="prep"> <span> <meta itemprop="prepTime" content="PT10M">Prep Time: 10 minutes</span> <span> <meta itemprop="cookTime" content="PT30M">Cook Time: 30 minutes</span> <span> <meta itemprop="recipeYield">Serves: 4</span> </div> <h3 id="section3">Ingredients:</h3> <p><b>FOR THE MEATBALL MIX:</b></p> <ul class="ingredients no-bullet"> <li itemprop="recipeIngredient">1 lb grass fed ground beef (80/20)</li> <li itemprop="recipeIngredient">1 egg</li> <li itemprop="recipeIngredient">¼ cup almond flour</li> <li itemprop="recipeIngredient">1 teaspoon sea salt</li> <li itemprop="recipeIngredient">¼ teaspoon black pepper</li> <li itemprop="recipeIngredient">½ teaspoon garlic powder</li> <li itemprop="recipeIngredient">½ teaspoon onion powder</li> <li itemprop="recipeIngredient">1 teaspoon dried parsley</li> <li itemprop="recipeIngredient">1 teaspoon Worcestershire sauce</li> <li itemprop="recipeIngredient">2 tablespoon butter (for frying)</li> </ul> <p><b>FOR THE SAUCE:</b></p> <ul class="ingredients no-bullet"> <li itemprop="recipeIngredient">1 tablespoon butter</li> <li itemprop="recipeIngredient">2 cups cremini mushrooms</li> <li itemprop="recipeIngredient">1 cup onions</li> <li itemprop="recipeIngredient">1 clove garlic</li> <li itemprop="recipeIngredient">1 ½ cups beef broth</li> <li itemprop="recipeIngredient">¾ cup sour cream</li> <li itemprop="recipeIngredient">¼ teaspoon xanthan gum</li> <li itemprop="recipeIngredient">salt and pepper to taste</li> <li itemprop="recipeIngredient">2 tablespoon fresh parsley</li> </ul> <hr class="divider-50 divider-medium"> <h3 id="section4">Instructions:</h3> <ol itemprop="recipeInstructions"> <li>Add the meatball ingredients (except the butter) in a medium bowl.</li> <li>Using your hands, mix all of the ingredients until thoroughly combined.</li> <li>Form into 12 meatballs.</li> <li>Heat the 2 Tbsp of butter in a large, nonstick saute pan.</li> <li>Cook the meatballs on medium heat in the butter until browned on all sides and cooked through (2-3 minutes per side.)</li> <li>Remove the meatballs from the pan and set aside.</li> <li>Add the 1 tablespoon of butter and the 2 cups of sliced mushrooms to the pan.</li> <li>Cook until the mushrooms are golden and fragrant (4-5 minutes.)</li> <li>Remove the mushrooms from the pan.</li> <li>Add the onions and garlic and cook for 3-4 minutes or until softened and translucent.</li> <li>Remove the onions from the pan.</li> <li>Add the beef broth to your pan and scrape the bottom to get all the bits off.</li> <li>Whisk in your sour cream and xanthan gum until smooth.</li> <li>Add the meatballs, mushrooms, onions and garlic back to the pan and stir.</li> <li>Simmer on low for 20 minutes.</li> <li>Season with salt and pepper to taste.</li> <li>Garnish with the fresh parsley right before serving.</li> </ol> </section> </article>