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Homemade Pickled Onions

homemade-pickled-onions
<article itemscope itemtype="http://schema.org/Recipe"> <section itemprop="description"> <p>Looking for an easy way to add depth to any recipe? Simply toss in some onions! Better yet, make them quick, snappy pickled onions, loaded with good-for-you <a target="_blank" href="https://www.youtube.com/watch?v=BrjTpuwBspo" rel="noreferrer">apple cider vinegar</a>. In just a few minutes, you can whip up a flavor-filled condiment that will transform your kitchen—and help your health!</p> </section> <section> <header>Are Pickled Onions Healthy?</header> <p>More and more research is showing a clear link between <a target="_blank" href="https://www.warriormade.com/content/diet/inside-look-on-gut-health/" rel="noreferrer">gut health</a> and overall health. Keeping your microbiome happy has tons of health benefits, from improved digestion and clearer skin to possible <a target="_blank" href="https://www.warriormade.com/content/diet/how-gut-health-affects-your-brain/" rel="noreferrer">mental health boosts</a>! Having the right balance of good microorganisms on your side means your whole body works better. A healthy gut often means you get sick less often, lose weight more easily, and have more energy.</p> <p>An easy way to support your gut health is to eat more <a target="_blank" href="https://www.warriormade.com/content/diet/fermented-foods-for-gut-health/" rel="noreferrer">fermented foods</a> like pickled onions. The good bacteria that give these foods their signature twang also provide a zing to your microbiome, revving it up and helping keep your body in a healthy balance. One great source of probiotic power is apple cider vinegar, which we use to steep red onions in this recipe. The tangy, bright pink toppers that result add zip to your recipes and are incredibly simple to make.</p> </section> <section> <header>What Do You Eat Pickled Onions With?</header> <p>Pickled onions make an amazing topping for just about anything savory. If you want to add a hit of tang and crunch to your dish, look no further! They’re especially good for adding an easy finishing touch to <a target="_blank" href="https://www.warriormade.com/content/diet/slow-cooker-pot-roast" rel="noreferrer">slow-cooked dishes</a> or something from the pressure cooker, as they bring texture and acid to the party. You can also use them on top of burgers, hot dogs, or other sandwiches (just be sure to use a <a target="_blank" href="https://www.warriormade.com/content/diet/lettuce-wrapped-chipotle-lime-turkey-burgers" rel="noreferrer">lettuce wrap</a> or <a target="_blank" href="https://www.warriormade.com/content/diet/plain-fathead-dough-bagel/" rel="noreferrer">fathead dough</a> instead of bread!).</p> <p>Or try as a topper with these tasty ideas:</p> <ul> <li>Nachos</li> <li><a target="_blank" href="https://www.warriormade.com/content/diet/keto-mexican-food/" rel="noreferrer">Tacos</a></li> <li>Keto pizza</li> <li>Salads</li> <li><a target="_blank" href="https://www.warriormade.com/content/diet/keto-tuna-melt-on-zucchini" rel="noreferrer">Tuna melts</a></li> <li>Soups, like <a target="_blank" href="https://www.warriormade.com/content/diet/slow-cooker-chicken-fajita-soup" rel="noreferrer">chicken fajita soup</a></li> <li>Bowl dinners, like <a target="_blank" href="https://www.warriormade.com/content/diet/korean-beef-bowl/" rel="noreferrer">Korean beef bowls</a> or <a target="_blank" href="https://www.warriormade.com/content/diet/low-carb-chicken-burrito-bowls/" rel="noreferrer">chicken burrito bowls</a></li> </ul> </section> <section> <header>How Long Do Pickled Onions Last in the Fridge?</header> <p>Pickled onions are not only fast and easy to make, but they also keep for a long time. Just pop the lidded jar into the fridge. They’ll last for two or even three weeks—if you don’t eat them all first! And don’t forget that pickling liquid. The apple cider vinegar becomes bright pink with time and infused with oniony flavor. It makes a fantastic swap for plain vinegar in your favorite vinaigrette or salad dressing. Try whisking some up with a little olive oil, mustard, and fresh herbs like thyme to take your salad to the next level.</p> </section> <hr class="divider-15 divider-thick mx-auto"> <section class="recipe"> <header itemprop="name">Homemade Pickled Onions</header> <div class="prep"> <span> <meta itemprop="prepTime" content="PT15M">Prep Time: 5 minutes</span> <span> <meta itemprop="cookTime" content="PT35M">Cooking Time: 10 minutes</span> <span> <meta itemprop="recipeYield">Serves: 12</span> </div> <div class="sub-head">Ingredients:</div> <ul class="ingredients no-bullet"> <li itemprop="recipeIngredient">3 cups red onion, peeled and thinly sliced (about 2 large onions) <li itemprop="recipeIngredient">1 &frac12; cups water <li itemprop="recipeIngredient">&frac34; cup apple cider vinegar <li itemprop="recipeIngredient">5-10 drops liquid stevia <li itemprop="recipeIngredient">1 tablespoon salt</li> </ul> <hr class="divider-50 divider-medium"> <div class="sub-head">Instructions:</div> <ol itemprop="recipeInstructions"> <li>Place sliced red onions into a quart mason jar or another lidded container (preferably glass).</li> <li>In a saucepan over medium-high heat, whisk together the water, vinegar, stevia, and salt. Bring to a boil.</li> <li>Pour hot liquid over onions in the jar until liquid is just below the top of the jar. Cool onions completely, then cover and refrigerate overnight.</li> </ol> </section> </article>
Nutrition Facts

Serving Size 1


Calories

15


Amount Per Serving

Total Fat

0

Sodium

584mg

Carbohydrate

2.8g

Sugar

1.3g

Dietary Fiber

0.6g

Protein

0.3g


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Size 1


Calories

15


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Amount Per Serving

Total Fat

0

Sodium

584mg

Carbohydrate

2.8g

Sugar

1.3g

Dietary Fiber

0.6g

Protein

0.3g

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