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Ground Bison Taco Salad

ground-bison-taco-salad
You can’t go wrong with this Tex-Mex style taco salad! Booming with traditional flavors and delectable fresh ingredients, this will quickly become one of your new favorites. On top of tasting amazing, this recipe is super simple to make, takes only 20 minutes and is great for either lunch or dinner! <h4><p style="color: rgba(20, 117, 135, 1)">Romaine is far from plain...</p></h4> Don’t be fooled, romaine lettuce provides significant antioxidants and plenty of benefits to our diets! Some of which include vitamins, A, K, C, folate, manganese, iron, and potassium. These antioxidants and vitamins aid in preventing bone loss, boost heart health, promote healthy eyesight, prevent signs of aging as well as heal the skin, cancer-fighting, boosts immunity and aids in weight loss! What’s not to be loved about crunchy lettuce with a mild flavor that can be used in a variety of ways while containing all these amazing benefits! We will take a double serving, please! <h4><p style="color: rgba(20, 117, 135, 1)">Impressive Benefits of Sour Cream</p></h4> Surprisingly, sour cream has quite a few nutritional benefits that are often unknown. Sour cream is particularly high in vitamin A which is essential for our eyesight, immune system, and optimal bone growth, riboflavin (vitamin B2) which produces energy through the metabolism of carbohydrates, fats, and proteins, riboflavin also has antioxidant properties and helps fight free radical damage in the body. And last but certainly not least, phosphorus, which plays a vital role in strengthening our bones and maintaining dental health. It is also extremely low in dietary carbohydrate and is very high in fat. This ratio makes it a perfect choice for the ketogenic diet. <h4><p style="color: rgba(20, 117, 135, 1)">Ground Bison Taco Salad</p></h4> <h5>Prep Time: 10 minutes | Cook Time: 10 Minutes | Serves: 6</h5> <h5><p style="color: rgba(20, 117, 135, 1)">Ingredients:</p></h5> * 1 pound ground bison * 1 teaspoon avocado oil * 2 tablespoons taco seasoning * 8 ounces romaine lettuce * 1 ⅓ cup tomatoes * ¾ cup cheddar cheese * 1 large avocado * ½ cup scallions * ⅓ cup salsa * ⅓ cup sour cream <h5><p style="color: rgba(20, 117, 135, 1)">Instructions:</p></h5> 1. Heat oil in a skillet over medium-high heat and add ground bison. 2. Sautee, for about 8 minutes until the beef is browned and no longer pink. 3. Stir taco seasoning into the ground bison until well combined. Break up any large pieces of meat and remove from heat. 4. Chop lettuce, tomatoes, avocado, and scallions. 5. In a large bowl combine all remaining ingredients and stir until thoroughly combined. 6. Add the ground bison to the mixture and stir until well coated.
Nutrition Facts

Serving Size 1


Calories

332


Grams of Daily Value

Total Fat

21 g

Sodium

351 mg

Carbohydrate

12 g

Sugar

3 g

Dietary Fiber

4 g

Protein

22 g


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Serving Size 1


Calories

332


Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Grams of Daily Value

Total Fat

21 g

Sodium

351 mg

Carbohydrate

12 g

Sugar

3 g

Dietary Fiber

4 g

Protein

22 g

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